All of my courses are currently delivered via Zoom due to the Covid situation.
I have worked in schools most of my adult life and have seen first hand the increasing stresses that children and young people face, and I am committed to helping them through it.
Mindfulness has proven to be very beneficial to children and young people, just as it has for adults. Whether you are a parent, a young adult or a school feel free to contact me about your needs and I would be happy to organise something for you, be it group or one to one courses, workshops, tasters or inset days.
Every programme is tailor made to each organisation/teams particular needs. However each programme is designed to help participants to:
Become more active listeners Be more emotionally aware Communicate more effectively Have clarity of thought Focus more precisely Empathise more easily Have a superior level of wellbeing
Holbury | New Forest | 07831 722789
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